The 7 Best Supplement Stacks For Bodybuilders, Vegans, and More

Dialing in your meal plans can make all the difference when it comes to fitness. This is where supplement "stacks" — several products purchased as a group, often with complementary properties or purposes — come in. For example, a basic stack may include a pre-workout, a protein, and a post-workout, while a more comprehensive stack may throw fish oil, vitamins, and fat burners into the mix, as well. 

Stacks are valuable because, just as training properly is a multi-faceted ordeal, crossing every "T" and dotting every "I" when it comes to mastering nutrition takes more than any single product can provide. From stacks for building muscle to stacks for vegans, we’ve broken down the market’s most popular offerings and what they can do for you — here are some of our favorites. 

Best Supplement Stacks

Índice
  1. Best Supplement Stacks
  • Best Supplement Stack for Weight Loss
    1. Huge Supplements Shred Stack
    2. Who Should Buy Huge Supplements Shred Stack
    3. Who Shouldn’t Buy Huge Supplements Shred Stack
  • Best Supplement Stack for Bodybuilders
    1. Swolverine Build Stack
    2. Who Should Buy Swolverine Build Stack
    3. Who Shouldn’t Buy Swolverine Build Stack
  • Best Supplement Stack for Building Muscle 
    1. Huge Supplements Huge Mass Stack
    2. Who Should Buy Huge Supplements Huge Mass Stack 
    3. Who Shouldn’t Buy Huge Supplements Huge Mass Stack
  • Best Supplement Stack for Vegans
    1. Swolverine Vegan Build Stack
    2. Who Should Buy Swolverine Vegan Build Stack
    3. Who Shouldn’t Buy Swolverine Vegan Build Stack
  • Best Supplement Stack for Beginners
    1. Transparent Labs Muscle Building Essentials
  • Best Supplement Stack for Weight Loss

    While the basic principle behind losing weight is simple (consume fewer calories than you burn), nailing down every aspect of your nutrition while cutting weight can easily become complicated and confusing. A one-stop purchase that can help your goals run smoothly is especially convenient. 

    Huge Supplements Shred Stack

    What’s Included: BCAA, Utilize insulin mimetic nutrient and partitioning formula, Eliminate Thermogenic capsules, and Exterminate Thermogenic fat burner.

    If you really want a supplement stack that will cover all your bases for weight loss, the Huge Supplements Shred Stack is a force to be reckoned with. It comes complete with a fat burner, and a thermogenic stimulant in their Eliminate and Exterminate supplements that contain green coffee bean extract and green tea extract, respectively. The idea of thermogenic stimulants and fat burners is that they can help boost your metabolism. Studies on thermogenic fat burners suggest that green tea can, indeed, increase fat metabolism (1). 

    Branched Chain Amino Acids (BCAA) are three (leucine, isoleucine, and valine) of nine essential amino acids and are the building blocks of protein. They are a great addition to this line up due to their potential to facilitate recovery and muscle growth, adaptive potential for athletes, and maintenance of performance (2). This stack is rounded out with Utilize: the carbohydrate catalyst. This supplement is to be taken on a heavy carb day to potentially help utilize your carbohydrates better. It also may help increase nutrient uptake, and support healthy metabolic function.

    Huge Supplements Enhanced Shredded Stack

    Huge Supplements Enhanced Shredded Stack

    Huge Supplements Enhanced Shredded Stack

    This stack combines two potent fat burners that take different approaches to helping you reach your goals. The combined ingredient list is top notch checking all the boxes with over 200mg of caffeine from multiple sources, 50mg of forskolin to support fat burning, and 250mg of white willow bark extract to help support metabolism.

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    Who Should Buy Huge Supplements Shred Stack

    • People who want a supplement stack directly focused on helping burn fat will like the amount of fat burning and thermogenic ingredients in this stack.
    • Lifters who want the benefits of BCAA’s will appreciate the addition of Huge’s delicious Kiwi Blueberry flavored formula included here.
    • If you want to keep a well-balanced diet during fat loss and want to make sure your carbs are being optimized, this stack has you covered with its carbohydrate catalyst.

    Who Shouldn’t Buy Huge Supplements Shred Stack

    • Athletes who are looking for a supplement stack that includes protein may want to look elsewhere as this stack contains no protein. 
    • Anyone who wants a supplement stack to do more of the nutritional legwork overall may want to choose a more diverse stack.
    • This stack comes in at around $170, and there may be better budget-friendly options on the market.

    If you’re in the market for an arsenal of supplements that could help you burn fat (on top of your healthy diet of whole foods and caloric deficit, of course), Huge Supplements Shred Stack may be the catalyst to helping you reach your weight loss goals. 

    Best Supplement Stack for Bodybuilders

    If you’re a dedicated bodybuilder — whether recreationally, or in pursuit of your first Pro Card or sponsorship — you may have different goals in mind than the average gym rat trying to add a few inches to their arms. It should follow that your nutritional needs are equally distinct.

    Swolverine Build Stack

    What’s Included: Beta-Alanine (CarnoSyn), Citrulline Malate, Kre-Alkalyn, L-Glutamine, and Whey Protein Isolate.

    A supplement stack for bodybuilders has to be intelligently designed, and include the necessary ingredients for both building muscle and keeping you lean, especially with a show around the corner. Any bodybuilder knows how meticulous your supplement stack needs to be. Luckily, Swolverine’s Build Stack is just that.

    Starting with Beta-Alanine CarnoSyn: This product can help boost athletic performance, reduce muscle fatigue, and potentially increase strength due to a lag in muscle soreness. It includes a citrulline malate blend of l-citrulline and malic acid, which can help promote nitric oxide production in the body, as well as increase strength, muscle recovery, and endurance.

    Kre-Alkalyn is another straight shot supplement by Swolverine with only one ingredient included — Kre-Alkalyn Creatine. Creatine is an important supplement in your tool box, and proper use of creatine may have a positive influence on your ability to pack mass muscle gains, especially at clinical doses like the 3,000mg as found in this product. 

    L-Glutamine is an amino acid, which can help rebuild or repair muscles after intense training sessions. It may also be beneficial post workout to keep soreness to a minimum, and reduce muscle breakdown. For good measure, you’ll also get a whey protein isolate supp with this stack to make sure you’re hitting your dietary protein needs while you’re building. Whey protein isolate is one of the leanest protein options on the market, which is ideal for bodybuilders who have specific aesthetic goals.

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    Swolverine Build Stack

    Swolverine Build Stack

    Swolverine Build Stack

    Complete with whey protein isolate powder and various supplements geared toward potentially enhancing your endurance in the gym, the Swolverine Build Stack is a great choice for both bodybuilders and beginners.

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    Who Should Buy Swolverine Build Stack

    • Athletes working towards their first show or stage appearance who want to look their best on the day will appreciate the emphasis on improving performance in this stack.
    • If you’re looking for supps that can potentially help enhance your daily performance, as well as recovery will appreciate that this stack has it all covered.
    • Anyone in the market for a stack that targets a lot of nutritional optimization at once will be happy that this stack also includes a protein powder.

    Who Shouldn’t Buy Swolverine Build Stack

    • Athletes who are looking for supplements with extra ingredients/micronutrients may want a different brand — Swolverine is known to have minimal ingredients in each product.
    • Bodybuilders who are on a tight budget may find the around $260 price tag a bit high compared to other stacks on the market.

    Swolverine Build Stack can help bodybuilders make sure they’re at the top of their competitive game. With supplements aimed towards potentially going harder in the gym, making the most of each session, and optimizing recovery, this is an ideal stack for first-time and advanced bodybuilders alike.

    Best Supplement Stack for Building Muscle 

    Since muscle is actually built outside of the gym, having a supplement stack that facilitates hypertrophy long after you finish your final set is crucial. Many popular stacks do the bare minimum by including a post-workout shake, but we’re interested in products that go the distance. 

    Huge Supplements Huge Mass Stack

    What’s Included: Annihilate Natural Plant Anabolic, Enhance Test Booster, Epitech Natural Anabolic, Arachidone Enhanced Muscle Pumps

    If you’re laser-focused on building muscle, Huge Supplements Huge Mass Stack might just be the muscle-building stack for you. It comes with four different supplements, all focused on supporting muscle growth in different ways. Annihilate contains 100mg of laxogenin per serving — laxogenin is a brassinosteroid, or plant hormone, which research suggests can stimulate anabolic growth in rats. (3)

    The Enhance Test Booster contains — among other non-filler, largely plant-based ingredients — 100mcg of vitamin D. Vitamin D supplementation has been shown to increase the amount of testosterone in the bloodstreams of cisgender men — which might be something you’re looking for when you want to build muscle. (4) Epitech Natural Anabolic contains 250mg of Epicatechin, which research shows can increase indicators of muscle growth on a molecular level. (5)

    Arachidone Enhanced Muscle Pumps rounds out this supplement stack for muscle building with 1,500mg per serving of arachidonic acid. Studies suggest that this acid — when combined with your strength training workouts — can help not only increase muscle growth, but potentially upper body strength and peak power, as well. (6) Each of the supplements included in this stack can be used on an eight-week cycle, with at least a full four week’s break in between.

    Huge Supplements Huge Mass Stack

    Huge Supplements Huge Mass Stack

    Huge Supplements Huge Mass Stack

    Focused on helping you build muscle, Huge Supplements Huge Mass Stack includes a wide variety of supplements that are all focused on helping you get bigger — without all the fillers and artificial ingredients.

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    Who Should Buy Huge Supplements Huge Mass Stack 

    • Lifters in a "bulking" phase who want to make the most of their work in the gym will appreciate this stack’s focus on growth.
    • If you’re looking to diversify the ways that you’re targeting your supplements toward muscle growth, these supps aren’t just adding more protein to your day.
    • The supplements found in this stack are GMP-certified and manufactured in a facility that’s registered with the FDA.

    Who Shouldn’t Buy Huge Supplements Huge Mass Stack

    If getting big was as easy as chugging a shake or swallowing a pill, you wouldn’t have to work so hard in the gym. But that doesn’t mean that the right hypertrophy stack can’t potentially speed up your journey a little. 

    Best Supplement Stack for Vegans

    Anyone who still believes that veganism is incompatible with getting big or strong is lying to themselves. You only need to look at some of the truly mind-bending feats of vegan athletes to realize that these stereotypes simply aren’t true. That said, any restrictive diet does require a little extra attention — this is where a vegan-friendly supplement stack can make a big play.

    Swolverine Vegan Build Stack

    What’s Included: Beta-Alanine (CarnoSyn), Citrulline Malate, Kre-Alkalyn, L-Glutamine, and Plant Protein.

    This is a stack made for vegans who are trying to get the most out of their workouts by marrying their training with a proper supplement regimen. This stack is the ideal mix of supplements to help you build muscle, repair muscles after tough training sessions, and replenish your energy throughout and after your workout.

    Beta-Alanine CarnoSyn is a pre-workout that may help counteract lactic acid buildup, and give you the ability to push through tough workouts and have a less painful recovery period. You can mix your Citrulline Malate in with your Beta-Alanine to give you the ultimate pre-workout pump. The 2:1 ratio of l-citrulline and malic acid make this formula a vegan’s best friend to push workouts to the next level, and to potentially achieve a better pump due to the nitric oxide build up from the pre-workout duo. 

    Kre-Alkalyn is another staple for anyone who wants to build muscle mass. This creatine is specifically designed with the intention of a better pH balance, and can potentially lead to fewer digestive issues. It may also help increase overall gains by boosting your performance in the gym.

    L-glutamine is an amino acid, which can help rebuild or repair muscles after intense training sessions. It may also be beneficial post workout to keep soreness to a minimum and reduce muscle breakdown. This stack feels more complete with its delicious protein powder, and this  Chocolate Cake flavored vegan protein provides 22g of protein per serving. One of the challenges of being a vegan athlete can be making sure that you consume enough protein daily to help you reach your goals — Swolverine has you covered here. 

    Swolverine Vegan Build Stack

    Swolverine Vegan Build Stack

    Swolverine Vegan Build Stack

    Vegan Build Stack includes Beta-Alanine (CarnoSyn), Citrulline Malate, Kre-Alkalyn, L-Glutamine, and Plant Protein. This stack is designed to help you pursue all your goals in the gym.

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    Who Should Buy Swolverine Vegan Build Stack

    • Any vegan athlete who wants to ensure their protein intake and promote muscle growth will appreciate this balanced stack, which includes vegan protein that may help optimize their training efforts.
    • If you’re looking for supplements that can potentially help enhance your daily performance as well as your recovery, you will appreciate that this stack has citrulline malate, beta-alanine, and l-glutamine, which may lead to easier recovery.
    • Anyone in the market for a stack that has pre, intra, and post-workout supplementation will appreciate the variety in this stack.

    Who Shouldn’t Buy Swolverine Vegan Build Stack

    • Athletes who are looking for various options for their protein powder flavor. Swolverine only offers a Chocolate Cake flavor in their vegan lineup.
    • Vegans who are on a tight budget may find the near $260 price tag a bit high compared to other stacks on the market.

    Swolverine Vegan Build Stack can aid vegan athletes in reaching a variety of fitness related goals, such as building mass, improving performance, and boosting recovery. This is the perfect stack for anyone looking for supplements they can trust to potentially boost their performance within their dietary restrictions.

    Best Supplement Stack for Beginners

    One of the perks of being a neophyte to the iron game — alongside incredibly rapid gains in strength and size — is that, much like the training itself, nutrition and supplement needs are fairly basic. Many novices don’t need more than a good protein powder to progress in the gym. That being said, there’s no harm in going the extra mile with your supplementation.

    Transparent Labs Muscle Building Essentials

    What’s Included: Krill Oil, BULK pre-workout, Whey Protein Isolate, and Creatine HMB.

    Beginners may not immediately jump to investing in a supplement stack when they start out in the gym. That’s why Transparent Labs’ Muscle Building Essentials is more about making sure your body can adapt to increased pressure on your muscles rather than just pumping you up. And if you’re nervous about muscle soreness, this stack offers a pre-workout with citrulline malate that can help combat overwhelming muscle fatigue and stiffness.

    Krill Oil is an excellent supplement for beginners in the gym because it has the potential to decrease inflammation in the body after a tough workout which can lead to a speedier recovery. As a bonus, it may help improve heart health, as well. BULK pre-workout contains amino acids, many of which are necessary to obtain through supplementation. It also contains citrulline malate, which can help take your pump to the next level due to its potential to promote nitric oxide production.

    The Creatine HMB in this stack provides beginners with the creatine they’ve likely heard so much about, and the HMB that may be able to help even further with muscle growth. This stack also includes whey protein isolate powder. This is a lean protein option, and it contains a high 28-gram dose per scoop. This stack is not only designed to give you the best head start in your fitness journey, but it also comes with a multitude of flavor options to choose from for the pre-workout, protein, and creatine, making it customizable to your preferences. 

    Transparent Labs Muscle Building Essentials Stack

    Transparent Labs Muscle Building Essentials Stack

    Transparent Labs Muscle Building Essentials Stack

    This stack contains Transparent Labs Preseries Bulk, Transparent Labs 100% Grass-Fed Whey Protein Isolate, Transparent Labs Strengthseries Creapure HMB, and Transparent Labs Coreseries Krill Oil.

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