Tag: técnicas de relajación

13 Tecnicas Innovadoras Para Recuperarte Del Entrenamiento Y Lesiones A La Velocidad De La Luz

Muchas personas ven bastante sencillo la recuperación después de un entrenamiento. Piensan que solo se trata de un batido post- entrenamiento, tal vez un...

Success stories:

"The Personal Trainer program made getting in the best shape of my life really fun. The recipes are tasty and easy to cook!"

Mariana Lima

Member

"Thomas has completely outdone himself with this course. Efficient workouts, delicious recipes and support!"

Jon Pata

Member