The Best Folding Squat Racks for Small Spaces, Customization, and More

They may be called squat racks, but they’re so much more than that. Sure you can squat in them, but you can also bench press, do rack pulls, contemplate life, and even curl in them. Squat racks are the centerpiece to most commercial gyms and many home gyms. The particular squat racks we are talking about here are designed to fold away when not in use to save space, making them a great option for a home gym. This allows you to park your car if you’ve got a garage gym, or have extra room if you’re a basement gym kind of person. 

Not all folding squat racks are built the same though, and engineers have found different ways to make a squat rack more efficient with the space it occupies. Some fold out into a power rack, but the majority fold out into squat uprights. They come in different steel gauges with higher or lower max weight thresholds. They feature different hole sizing and spacing for different attachment compatibility. You can spend days sifting through the various types, but don’t worry, we’ve done the leg work for you so you can get to the real leg work. These are some of our favorite options in a variety of categories to help make your search easier.

Best Folding Squat Racks

• Best Folding Squat Rack Overall: REP Fitness PR-4100 Folding Squat Rack
• Best Folding Squat Rack (Runner Up): Force USA Folding Power Rack
• Best Budget Folding Squat Rack: Titan T3 Series Folding Power Rack
• Most Durable Folding Squat Rack: Force USA Folding Power Rack
• Best Folding Squat Rack for Small Spaces: Rogue RML-3W Fold Back Rack
• Most Customizable Folding Squat Rack: Force USA Folding Power Rack

Best Folding Squat Rack Overall

To be the best folding squat rack, a product has to be well-constructed from high-grade steel and competitively priced. It helps to be versatile enough to offer the ability to do a variety of different exercises on it. A top piece of equipment should also be able to grow with you as you progress along your fitness or strength journey. That’s why we think the REP PR-4100 Folding Squat Rack is great because it meets (and sometimes exceeds) all of our criteria.

REP PR-4100 Folding Squat Rack

When it comes to home gym equipment, REP has made a name for itself in a relatively small amount of time. They’ve done this by producing solid pieces of equipment that are similar in quality to some of the other, more established brands, and usually at a lower price. The 3×3" 11-gauge steel used is very sturdy, and has a capacity of 1,000 pounds when mounted properly. The inclusion of Westside spacing allows for more options on barbell height, especially in the bench press area of the rack. There are tons of attachments that it’s compatible with, like REP’s landmine, other J-cups, spotter arms, and dip attachment. 

When folded, this rack takes up just 6" of space off the wall in the 21.5" deep configuration, and 24" off the wall in the 41" configuration. This allows you to still have plenty of space for other gear or parking your car. The actual folding mechanism is quite easy, as well with heavy-duty pull pins that let you set up or fold the rack away quickly. In addition, there are protective caps on the bottom of the uprights that help to protect the floor as the rack slides to fold. One of the only downsides? This rack only comes in black.

REP PR-4100 Folding Wall Mount Squat & Power Rack

REP PR-4100 Folding Wall Mount Squat & Power Rack

The PR-4100 comes in two sizes — the 21.5" and the 41". Both options fold into the wall when not in use thanks to four heavy-duty pull-pins, which can save users a lot of space. 

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Who Should Buy REP PR-4100 Folding Squat Rack

• Lifters who want a heavy-duty rack that they know can grow with them due to the high weight capacity.
• Anyone who likes to have a variety of barbell heights they can choose from — the Westside spacing through the bench press area allows for precision height. 
• People who are tight on space, but still want a high-quality piece of equipment that can do almost everything a power rack can. 

Who Shouldn’t Buy REP PR-4100 Folding Squat Rack

• People who are looking for an enclosed power rack with four uprights so that they can work out inside.
• Anyone not worried about saving space with the footprint of a squat rack can find more versatile power racks out there.
• Someone who prefers a more modular design can add additional pieces of equipment like a lat pulldown or cable pulley system.

While this is not a full squat rack, the design and available attachments allow you to do pretty much anything you could possibly want on this rack. The quality materials and heavy-duty steel make this a top pick, especially combined with the solid price point for such a high-quality piece of equipment.

Best Folding Squat Rack (Runner Up)

It was very hard to pick the best folding squat rack overall, so we’re giving you a runner-up option as well. That’s not to say that this rack isn’t as good as the top overall pick — it’s just a little different. The Force USA Folding Power Rack isn’t your average folding rack. It folds out into a full, four-post squat rack, and still stores away neatly when not in use. If you want the security of a full cage without giving up the extra space that it occupies, then the Force USA Folding Power Rack might be just what you’re looking for. 

Force USA Folding Power Rack

This squat rack has an innovative design featuring "pop-in" technology. The "pop-in" technology Force USA uses for their bolts makes setup time shorter than it is for comparable folding racks. The plethora of attachments amounts to over 50 different configurations you can make with this versatile piece of equipment. You can choose between three different safety arms, three types of J-hooks, dip attachments, landmines, band pegs, and more. This rack has a 2,000-pound weight rating and a lifetime structural warranty. The 12-gauge steel is heavy-duty, and meant to stand up to anything you can throw at it. 

The accessory holes are 5/8-inch (16mm), but the upright tubes are a more specialized 2.4-inch (60mm) size, meaning that this rack has limited attachment possibilities for products from brands other than Force USA. (Other folding racks on the market use a standardized 2×2-inch or preferably 3×3-inch design to ensure external compatibility.) Force USA recommends a ceiling height of at least 96 inches to be able to do a full pull-up on the rack with your head above the bar.

Force USA MyRack Folding Power Rack

Force USA MyRack Folding Power Rack

Power racks are the centerpiece of any home gym, and this model proves to be one of the best on the market. It$0027s foldable, durable, and can be equipped with many add-ons.

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Who Should Buy Force USA Folding Power Rack

• Anyone who wants the security of a four-post power rack, but the space-saving qualities of a folding rack. 
• Consumers who like to get everything from one place — Force USA offers a ton of attachments and different add-ons that are compatible with this rack.
• People who want a quick and easy setup that also feels secure — this rack can support up to 2,000 pounds.

Who Shouldn’t Buy Force USA Folding Power Rack

• Anyone who likes to get attachments from a variety of different places — the uncommon upright size of 2.4 inches isn’t compatible with many other manufacturers’ equipment.
• Lifters who want to save the most space possible, this rack still comes almost two feet off the wall when folded. 
• Anyone looking for a plain folding rack — this modular rack is great for customizing but can get complicated quickly with all of the different options and add-ons.

This rack is engineered with a modular design and quick setup in mind thanks to Force USA’s "pop-in" technology. The 11-gauge steel of the uprights and an included multi-grip chin-up bar make this sturdy rack a great deal.

Best Budget Folding Squat Rack

If you’re trying to get your home gym set up on a tight budget, we have you covered. Versatility is the name of the game when it comes to working with a budget for home gym equipment. Sometimes, the hardest expense is one we don’t think about when buying equipment — shipping. This pick not only comes at a great price point, but it also comes with free shipping. Shipping fees could cost hundreds of dollars depending on where you live and how heavy the things you’re ordering are.

Titan T-3 Series Folding Power Rack

Titan Fitness makes some top-quality products similar to many other (possibly more popular) premium brands — but, they offer their products at quite affordable prices. The Titan T-3 Series Folding Power Rack is a great example. It’s made from 2×3-inch 11-gauge steel with a weight capacity of 1,100 pounds. Titan offers this folding rack in 82-inch and 91-inch heights with 21-inch and 41-inch depths, depending on what your needs are.

The 2×3-inch uprights mean that almost all of the T-3 series attachments and accessories are compatible with this rack. The free shipping that comes with Titan is also a considerable saving for those on a budget. The starting price point of around $359.99 is considerably lower than comparable racks on the market.

Titan T3 Series Folding Power Rack

Titan T3 Series Folding Power Rack

This is the ultimate space-saving rack. You can buy a model that is either 21 or 41 inches long when unfolded but, regardless of which you choose, the rack folds up to be only five inches deep. 

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Who Should Buy Titan T-3 Series Folding Power Rack

• Anyone looking to test the waters of having a home gym. This rack is a great starting point since it won’t break the bank. 
• Lifters who want a lot of accessories can add to their folding rack with almost any T-3 series attachment. 
• Athletes who are looking for a bare-bones folding rack that just gets them what they need with no frills.

Who Shouldn’t Buy Titan T-3 Series Folding Power Rack

• Anyone looking for a longer warranty on their products — Titan only offers a one-year warranty on this rack.
• Athletes who like to workout inside of a full rack — this is only a two-post rack, and though Titan sells safety spotter arms, if you’re moving serious weight, it’s safer to be in a full squat rack. 

Titan makes high-quality home gym equipment for those on a budget, or people who just don’t want to spend the extra money for a name. Their T-3 Series Folding Power Rack is no different. Coming in at a very reasonable price with free shipping, this product offers a winning value for anyone shopping for a folding rack on a budget.

Most Durable Folding Squat Rack

When purchasing a piece of equipment such as a power rack, durability is usually at the top of the list, along with versatility and price. A durable folding rack has to have high-quality parts that stand up to not only repeated abuse from lifting, but from folding and unfolding as well. That may seem like quite the tall order, but Force USA has managed to hit it out of the park with their Folding Power Rack.

Force USA Folding Power Rack

Force USA designed their folding rack to stand up to nearly everything. This rack is ultra-tough and made from high-quality, 12- gauge steel for the uprights. You can tell that it’s durable based on the weight capacity rating of 2,000 pounds, which is about double what most of the other folding squat racks on the market can support. This tough rack comes with Westside spacing in the bench press area to help with getting the barbell height just right.

The laser-cut steel construction and robotic welds ensure this rack is as sturdy as they come. It’s able to handle your toughest workouts, and ask for more. Force USA is so confident in the durability of its product that they stand behind it with a lifetime structural warranty. 

Force USA MyRack Folding Power Rack

Force USA MyRack Folding Power Rack

Power racks are the centerpiece of any home gym, and this model proves to be one of the best on the market. It$0027s foldable, durable, and can be equipped with many add-ons.

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Who Should Force USA Folding Power Rack

• Athletes who want a folding rack that can accommodate a bunch of attachments for a robust training session will like this product.
• Trainees who do accommodating resistance training — this rack has an option to add on band pegs. 
• Folks who are limited on space but like the feel of a full squat rack, and don’t want to sacrifice the square footage for a squat cage.

Who Shouldn’t Buy Force USA Folding Power Rack

• Anyone looking for the most space-saving option — though this does fold, it still takes up almost two feet in depth when folded, and is almost five feet wide. 
• People who are on a budget — this rack isn’t the most expensive on the market, but there are more cost-effective options out there for a folding rack. 

The 12-gauge steel upright construction and 2,000-pound weight capacity here all scream durability. This, along with the option to bolt the rack to the wall or ground make it an ideal choice for anyone looking for a highly durable option. Force USA designed this rack to take the punishment of tough everyday use.

Best Folding Squat Rack for Small Spaces

When it comes to home gyms, people have varying degrees of space to set up their equipment. Some people have nice multi-car garages where they can spread their gym out, whereas some people are working within tighter apartment confines. So, you want to build a home gym, but you’ve got a studio apartment? No worries, the Rogue RML-3W Fold Back Rack is a great solution. Just don’t blame us when your landlord finds a folding squat rack in the kitchen.

Rogue RML-3W Fold Back Rack

One of Rogue’s most popular products is the RML-3W Fold Back Rack, and for good reason. The 11-gauge high-quality steel is something that Rogue prides itself on, and that many people will enjoy. This rack has 3×3-inch uprights, and Westside spacing through the bench press area with two inches of center spacing everywhere else. If you like rack add-ons, this rack is compatible with most Monster Lite attachments, though Rogue urges against using some. For small spaces, this rack works well because the uprights can be folded to either side. This allows for more room on each side or in the center, depending on how you fold it back. 

The options are 21.5 inches deep or 41.5 inches deep and you can add a Rogue stringer on for an extra cost (more on stringers below). Speaking of cost, this is one of the more expensive options on the list, but is considered to be one of the most premium options, as well. Rogue’s brand has grown tremendously over the past few years, and their quality has only gotten better — if you can fork up the extra money, this pick is totally worth it, in our opinion. 

Rogue RML-3W Fold Back Wall Mount Rack

Rogue RML-3W Fold Back Wall Mount Rack

A full retractable, wall-mounted power rack with a quick attach pull-up bar, locking pin and hinge system, and profile that folds to just 5 inches deep when full retracted. A solid and extremely sturdy feeling option for spaces where a fully assembled squat rack is desired but too large as a permanent fixture.

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Who Should Buy Rogue RML-3W Fold Back Rack

• Anyone who has limited space, and wants to make the best use of that space — this rack can even squeeze into an apartment.
• Athletes who w
  
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