¿Hacer sets de resistencia baja tiene algún valor? ¿Qué tal sets de muchas repeticiones? Aquí te aclarare todas las dudas sobre las repeticiones, para...
Success stories:
"The Personal Trainer program made getting in the best shape of my life really fun. The recipes are tasty and easy to cook!"
Mariana Lima
Member
"Thomas has completely outdone himself with this course. Efficient workouts, delicious recipes and support!"